Welcome to Yoga & Mindfulness Society! 

A safe, welcoming society which supports holistic wellbeing through yoga, meditation, and other mindfulness-based activities! The yoga society welcomes each and everybody!

Reasons to try yoga:                                                                                 

• to strengthen and stretch the body
• to find some quiet within the stresses of uni life
• to gain greater body and mind awareness
• to meet new people
• to practice gratitude for ourselves and others 

Please remember to bring your own mat!